Yoga and Fitness

The Quick Guide to Health and Fitness in Sayulita

 For any readers who aren’t too familiar with Sayulita then the first things you will probably learn about are the surfing, the abundance of beautiful beaches, the friendly locals and communities and the great food. But just like any blossoming town Sayulita is developing a broadening selection of activities for health conscious people and people who value relaxation and well-being.

health and fitness in sayulita

Yoga is popular in Sayulita and there are many places and instructors to choose from. Certain yoga places like Haramara have to be experienced at least once. This unique place is located within the forest and constructed completely by traditional methods.

namaste sayulita

Retreat centres and fitness clubs are available all year around. If you like working with personal trainers then you can contact some of the international professionals that have moved here in recent years to enjoy the lifestyle and work.  Physiotherapists can also be easily found as recovery from injury in the utopia of Sayulita can certainly encourage recuperation.

There is, of course, a wide variety of water sports to enjoy. Surfing and Stand Up Paddle Boarding are consistently popular. Professional athlete Fernando Stella works as an ambassador representing Punta Sayulita around the world. Read more about his lifestyle here: 

Golf, tennis and just about any other type of traditional sports facilities are never difficult to find and organise.

health and fitness in sayulita

Photo by Homeaway

Snorkelling, Adventuring and Day Boat Trips are all extremely popular and while most are available all year round whale watching is seasonal and may require advance booking due to high demand.

Because of Sayulita’s close proximity to tropical forests and jungles, there are many excellent guided walks and trekking to choose from. Wildlife in Sayulita is everywhere and pulls at you to come out and explore. Read out detailed Guide to Wildlife in Sayulita. 

health and fitness in sayulita

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